"Your body is precious. It is your vehicle for awakening. Treat it with care." -The Buddha
Benefits of Massage
Why massage? For centuries various forms of massage have been practiced to address a variety of ailments. Massage can help alleviate stress which has been said to cause up to 90% of disease within the body.
In general, massage can support the following:
*Increase circulation to all parts of the body
*Relax and soften overworked, tired, or injured muscles
*Alleviate aches and pains from daily life
*Allow the body to open, soften, relax, and feel
*Enhance sleep, increase energy, and decrease fatigue
*Facilitate energetic flow within the body
*Reduce inflammation and enhance cell recovery
In general, massage can support the following:
*Increase circulation to all parts of the body
*Relax and soften overworked, tired, or injured muscles
*Alleviate aches and pains from daily life
*Allow the body to open, soften, relax, and feel
*Enhance sleep, increase energy, and decrease fatigue
*Facilitate energetic flow within the body
*Reduce inflammation and enhance cell recovery